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	<title>The TallyCast &#187; Slow Food</title>
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	<itunes:subtitle>The TallyCast is a podcast from North Florida, the top of the South of the South.  If you have any idea what I'm talking about, perhaps you should consider giving the TallyCast a listen.</itunes:subtitle>
	<itunes:summary>People, Places and Music from Florida's Capital City</itunes:summary>
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		<title>Something good to do with hot peppers</title>
		<link>http://www.tallycast.com/2011/10/09/something-good-to-do-with-hot-peppers/</link>
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		<pubDate>Mon, 10 Oct 2011 04:41:29 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Locally Grown]]></category>
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		<category><![CDATA[Slow Food]]></category>

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		<description><![CDATA[Every year, about this time, I often find myself blessed with an abundance of hot peppers and am looking for something to do with them. Over the weekend, I scored some scotch bonnet peppers from my son&#8217;s garden, jalapeño&#8217;s from my garden and a bag of red, green and yellow mushroom peppers from a friend. [...]]]></description>
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		<title>Haitian Beignets</title>
		<link>http://www.tallycast.com/2011/02/22/haitian-beignets/</link>
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		<pubDate>Wed, 23 Feb 2011 03:04:24 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Recipes]]></category>
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		<category><![CDATA[rum]]></category>
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		<guid isPermaLink="false">http://www.tallycast.com/?p=1558</guid>
		<description><![CDATA[Meet Liliane Louis.  I met her over in White Springs Florida in 1990.  She was an artist in residence at that Florida Folk Festival that year.  If you&#8217;ve been reading my stuff for the last few years, you&#8217;ll know that I&#8217;m a huge fan of this event.  Like most of you, how my state spends [...]]]></description>
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		<title>Tofu Appetizer</title>
		<link>http://www.tallycast.com/2010/08/29/tofu-appetizer/</link>
		<comments>http://www.tallycast.com/2010/08/29/tofu-appetizer/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:30:06 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[thai inspired]]></category>

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		<description><![CDATA[Tofu is a misunderstood food.  A lot of people claim to not like it, but few turn up their noses when prepared this way.  I brought plate in the photo above to a friend&#8217;s house tonight and was asked for the recipe. Except for baking, quantity cooking and a few other things, I don&#8217;t follow [...]]]></description>
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		<title>North Florida Jambalaya</title>
		<link>http://www.tallycast.com/2009/09/15/north-florida-jambalaya/</link>
		<comments>http://www.tallycast.com/2009/09/15/north-florida-jambalaya/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 03:22:03 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
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		<category><![CDATA[Rice]]></category>
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		<description><![CDATA[I know I&#8217;m a little bit presumptuous to call anything made in Florida, &#8220;Jambalaya&#8220;.  There are geographies and cultures that claim the word for their own culinary traditions.   According to that unquestioned source of all knowledge, Wikipedia, jambalaya originated in the French Quarter of New Orleans where it evolved from Spanish paella. For me, jambalaya [...]]]></description>
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