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	<title>The TallyCast &#187; Recipes</title>
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	<itunes:subtitle>The TallyCast is a podcast from North Florida, the top of the South of the South.  If you have any idea what I'm talking about, perhaps you should consider giving the TallyCast a listen.</itunes:subtitle>
	<itunes:summary>People, Places and Music from Florida's Capital City</itunes:summary>
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		<title>Something good to do with hot peppers</title>
		<link>http://www.tallycast.com/2011/10/09/something-good-to-do-with-hot-peppers/</link>
		<comments>http://www.tallycast.com/2011/10/09/something-good-to-do-with-hot-peppers/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 04:41:29 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Locally Grown]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Slow Food]]></category>

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		<description><![CDATA[Every year, about this time, I often find myself blessed with an abundance of hot peppers and am looking for something to do with them. Over the weekend, I scored some scotch bonnet peppers from my son&#8217;s garden, jalapeño&#8217;s from my garden and a bag of red, green and yellow mushroom peppers from a friend. [...]]]></description>
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		<title>Haitian Beignets</title>
		<link>http://www.tallycast.com/2011/02/22/haitian-beignets/</link>
		<comments>http://www.tallycast.com/2011/02/22/haitian-beignets/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 03:04:24 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[White Springs]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Haiti]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rum]]></category>
		<category><![CDATA[spirits]]></category>
		<category><![CDATA[sweets]]></category>

		<guid isPermaLink="false">http://www.tallycast.com/?p=1558</guid>
		<description><![CDATA[Meet Liliane Louis.  I met her over in White Springs Florida in 1990.  She was an artist in residence at that Florida Folk Festival that year.  If you&#8217;ve been reading my stuff for the last few years, you&#8217;ll know that I&#8217;m a huge fan of this event.  Like most of you, how my state spends [...]]]></description>
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		<title>Tofu Appetizer</title>
		<link>http://www.tallycast.com/2010/08/29/tofu-appetizer/</link>
		<comments>http://www.tallycast.com/2010/08/29/tofu-appetizer/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:30:06 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[thai inspired]]></category>

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		<description><![CDATA[Tofu is a misunderstood food.  A lot of people claim to not like it, but few turn up their noses when prepared this way.  I brought plate in the photo above to a friend&#8217;s house tonight and was asked for the recipe. Except for baking, quantity cooking and a few other things, I don&#8217;t follow [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Japanese Convenience Food</title>
		<link>http://www.tallycast.com/2010/07/15/japanese-convenience-food/</link>
		<comments>http://www.tallycast.com/2010/07/15/japanese-convenience-food/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 02:45:24 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dashi]]></category>
		<category><![CDATA[kombu]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[soup]]></category>

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		<description><![CDATA[Continuing with our theme of quick and easy, we present miso soup. It&#8217;s mostly water with three other packaged ingredients. I start out cooking a bit of dried kombu in water. I bring it to a boil and then simmer. When i&#8217;ve extracted as much kombu goodness as I want, I add a package of [...]]]></description>
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		<slash:comments>3</slash:comments>
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